|I'm not sure why it keeps going sideways|
I feel a little stronger and my cardio is coming back. The running was hard but I managed 5 minutes of jogging with 5 minutes of very fast walking followed by 5 minutes of jogging. The crunches kill me too. Surprisingly the lunges and squats, which seemed the easiest in the workout are the parts that made me the most sore.
I still haven't weighed myself and (not surprisingly) my clothes fit the same. I feel good about taking time for myself and getting it done. We will see what day new of this workout does to me!!